1. CHOOSE AN AREA & DECLUTTER IT
You should first choose an area of your home where you want to set up your gym. That can be your garage, or you can remodel your guest room. Once you have made that decision, it is time to declutter the space. This step is crucial if you want to be successful. You want your home gym to be in a nicely organized area without clutter. Also, according to experts at Personal Trainers Dubai, you are more likely to finish a workout if the space you are working out in is organized and clean. Your environment will affect your focus and determination, both of which are important for exercising effectively. And also, designing a stylish home gym would be impossible if the space is full of junk and clutter. So focus on decluttering and deeply cleaning the area where your home gym will be.
2. ENSURE PROPER HEATING IS SETUP
Considering you will use your gym throughout the year, you must ensure the room is heated during the cold winter months. If you don’t have it already, install a heating system, as it would be impossible to work out if you are freezing efficiently. The same goes for hot summer days. Working out in an overheated room with no ac would be hell. But be conscious about where you set up the AC. You don’t want cold air blowing directly in your face while sweating on the treadmill.
3. CHOOSE THE RIGHT EQUIPMENT
The next step is choosing the equipment for your gym. But first, you should consult with a fitness pro, especially if you are a beginner when it comes to this lifestyle. A lot of beginners have questions about body transformation – where to start? What exercise to do? What equipment to get? After a pro tells you what equipment you need to get to reach your goals, go and see if you have the budget for it. And if you can’t afford all the equipment right away, don’t worry. Build your home gym over time, little by little.
4. MAKE SURE THAT THERE IS SUFFICIENT LIGHTING
Your gym needs to be nicely lit and pleasant to spend time in. The best-case scenario would be to have a lot of natural light in your home gym. But if you don’t, you can still make it all work. Focus on getting light fixtures that are practical but also stylish. Also, it is better to choose LED lights for your home gym, as they consume less energy and have a more pleasant light.
5. CHOOSE YOUR WALL COLORS WISELY
A lot of what makes a home gym pleasant to work out in is the atmosphere. And the colors of the walls can really set the mood. Gyms need to feel spacious and inviting. So it is much better to focus on colors like white and green. White will make the space look more prominent, and green will make the environment feel more natural.
6. ADD SOME FURNITURE
After setting up the equipment, add some furniture. Nothing too much, just some basic pieces. But be practical. Find something stylish and modern that can also hold all your equipment. You can also get a wall-mounted towel rack to save some space. If you can afford it, get some speakers or a TV to have some entertainment while you work out.
7. ADD A PERSONAL TOUCH
And finally, it’s time to make the space your own. Add some small details that will make the gym feel more personal. It can be anything that you like. You can add some potted plants or pictures on the walls. Some people add quotes and images that inspire them to work out. But whatever it is, just try to make it fit with the room’s aesthetic.
Designing a stylish home gym is much easier when you have a guide like this. As you can see, it’s all about the atmosphere and making the space feel pleasant. Keep that in mind when picking the color of the walls and furniture for your gym. You will be more motivated to exercise if you like the room you are in.